Tag Archives: MoveLaugh

*Dessert* Guilt-Free Chocolate Sundae!

Here’s a fun, easy recipe from a blog called Liv(e)LoveLaugh. Check it out! 🙂

“Ice Cream”

2 organic bananas, very ripe, frozen*
1/4 cup reduced-fat milk
1 1/2 teaspoons unsweetened coco powder

Blend until smooth and creamy in the blender.

Chocolate Sauce

1 1/2 tablespoons unsweetened coco powder
1 tablespoon milk
stevia sweeter and honey to taste

Blend all ingredients, adding milk until it has a smooth consistency.

Top with 2 tablespoons of chopped peanuts.

*A little tip on freezing bananas. This may seem obvious, but to me the first-time banana freezer and let’s-get-this-done-quick girl it was a little hazy. Peel your bananas before you freeze them. Trust me. Peeling slimy black half-frozen banana skin off isn’t fun. It also helps if you break them into chunks first.