Tips to Get You Moving!

Do you love exercise? Oh… well, um, good for you. I wish I did, too. I envy the people who love nothing more than hitting the gym and getting all sweaty and sticky. But I don’t. Spark People has posted an article that’s not as much an article as it is a compilation of tips from people who use the website. That being said, there are some pretty good ideas on there, like making a set playlist for your workouts so you know what you’re doing for each song and how long your workout is going to last. Or getting your exercise in without doing conventional exercise activities. Thinking outside of the box. šŸ™‚

I think my favorite is the last entry, which is by someone who couldn’t run at all and didn’t start until she was 44. Now she’s running 5Ks. That’s impressive! So, if you aren’t where you’d like to be fitness-wise, there’s hope. You CAN get there. Just read this article for a gentle nudge in the right direction.


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