*Breakfast* Whole Wheat Waffles with Honey-Peanut Butter Drizzle

Another one from Eat Better America!

Whole Wheat Waffles with Honey-Peanut Butter Drizzle

Bake these delicious whole wheat waffles for breakfast layered with homemade honey-peanut butter and topped with granola.
Prep Time:35 min
Start to Finish:35 min
makes:8 servings (2 waffle squares, 1 1/2 tablespoons syrup and 1 tablespoon granola each)
2 eggs or 4 egg whites
1 cup whole wheat flour
1 cup all-purpose flour
2 cups buttermilk
1 tablespoon sugar
3 tablespoons canola oil
2 teaspoons baking powder
1/4 teaspoon salt
1/2 cup low-fat granola
1/2 cup honey
1/4 cup creamy peanut butter
1. Heat waffle iron; brush with canola oil if necessary (or spray with cooking spray before heating). In medium bowl, beat eggs with fork or wire whisk until foamy. Beat in remaining waffle ingredients except granola just until smooth.
2. Pour about 1 cup batter from cup or pitcher onto center of hot waffle iron. (Check manufacturer’s directions for recommended amount of batter.) Close lid of waffle iron.
3. Bake about 5 minutes or until steaming stops. Carefully remove waffle. Repeat with remaining batter.
4. Meanwhile, in small microwavable bowl, mix honey and peanut butter. Microwave uncovered on High 40 to 60 seconds or until warm; stir until smooth. Drizzle over waffles. Sprinkle with granola.
Nutritional Information

1 Serving: Calories 240 (Calories from Fat 70); Total Fat 8g (Saturated Fat 1 1/2g, Trans Fat 0g); Cholesterol 35mg; Sodium 220mg; Total Carbohydrate 34g (Dietary Fiber 2g, Sugars 16g); Protein 7g Percent Daily Value*: Vitamin A 2%; Vitamin C 0%; Calcium 10%; Iron 8% Exchanges: 1 Starch; 1 Other Carbohydrate; 0 Vegetable; 1/2 High-Fat Meat; 1 Fat Carbohydrate Choices: 2 
*Percent Daily Values are based on a 2,000 calorie diet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s