This one is super simple… It’s from Prevention.com, a fantastic resource!
Cheesy Eggs on Toast
Order this omelet at a diner or your favorite weekend breakfast spot. On a budget? Make this combo in your kitchen.
Request an omelet made with 1 egg and 2 egg whites
Fill it with spinach, tomatoes, and a sprinkle of shredded mozzarella
Eat with 2 slices of whole wheat toast (no butter!)
Total calories: 391 Calories