*Recipes* Sesame-Crusted Tilapia and Sauteed Green Beans

(15 min prep and cook. Adapted from Clean Eating magazine)
1 lb tilapia (3-4 fillets)
fresh green beans (12 oz)
1/3 cup low-sodium veg/chic broth
2 T minced fresh ginger
1 T fresh lime juice
2 T soy sauce
2 t honey
4 tsp olive oil
1 T sesame oil
2 T sesame seeds
sea salt, to taste
pepper, 1/2 t

Directions (15 min meal):

Preheat oven to 425F. In a small bowl, whisk lime juice, soy sauce, 2 t ginger, 1/2 t sesame oil, 1 t honey. 2 tsp olive oil. Place fish on tinfoil lined baking pan and pour lime juice mixture over top, turning fillets to coat. Sprinkle sesame seeds (~1.5 T) evenly over top and bake for 8 mins or until fish flakes easily with fork.

Meanwhile, heat 2 t olive oil in a nonstick pan on medium. Add ginger and cook for ~1min or until fragrant. Add broth, beans, 1 t honey, salt, pepper, cover and cook for 5 mins or until beans are bright green and tender-crisp. Remove from heat, and 1/2 t sesame seeds.

Drizzle with pan juices and additional honey (~1/2 t) to taste (I added a teeeeny bit more honey plus sea salt to mine and it was perfect).

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